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Tropical Island Induction Essay

1564 words - 7 pages

Hypno Preparation

A short preparation script to use to relax your client and settle them down before you start the induction proper.

All right, you just make yourself comfortable and close your eyes now... just separate your hands and let them lie loosely in your lap... or by your sides if that's more comfortable... it's better if your legs are uncrossed... but it doesn't matter if you feel you need to move just slightly, now and again... you don't have to be absolutely still... just be comfortable and relax the whole body as much as you can... now I want you to take a deep breath and hold it for a moment before breathing out slowly... just allowing your whole body to relax as you do ...view middle of the document...

This recording is designed to synchronise with the imagery within the deepener when using any induction of around 6 minutes or so.

In a moment I'm going to ask you to imagine certain things... but it doesn't matter if you find you can't imagine all the things I'm asking you to. You might even find your mind wandering quite a bit, so that my voice just fades into the background, but that doesn't matter either. the sound of my voice is going to continue to relax you and it really doesn't matter if you don't hear a word I say, because very soon now, you are going to be more relaxed than you have ever known... imagine yourself standing on the very top of a green hill on a tropical island... you can feel the warmth of the sun on your head and shoulders and can see the long grasses around you moving slightly in the gentlest of breezes... when you look down the hill you can see a narrow, winding path that disappears into a small forest.. and beyond the forest you can see the ocean... with sunlight from the clearest of blue skies glancing off the tops of the waves in the bay... so that the whole ocean seems to shimmer and sparkle... you begin to move lazily and easily down the path, with the ferns and grasses brushing gently against your legs as you pass... and you just catch the faint smell of salt borne in on the breeze...

...and become aware of the distant sound of the ocean on the shore... maybe hear seabirds calling faintly, from a long way off... you marvel at the deep sense of calmness and tranquillity that sweeps over you, as you move on down and down towards the forest... moving so easily, so effortlessly, you feel almost as though you're floating on air... and in no time at all you find yourself drifting through the trees, their leaves closing overhead to form a canopy... their branches making an irregular pattern against the clear blue of the sky... It's pleasantly cool in the forest and the gentle sound of birds singing, echoing faintly, and the scent of the trees and undergrowth relaxes you still further... as you move easily into the inviting depths, becoming lazier and lazier with each step you take...

You can hear a stream somewhere, its gurgling sound gradually mingling with the sound of the ocean... as you follow the winding path down and down towards the beach that you know is in front of you, weaving through the trees and brushing aside the occasional piece of foliage... until, quite suddenly... you feel the warmth of the sun on your head and shoulders again and you find yourself on a beautiful deserted beach... a beautiful golden shore line sweeping away in a gentle curve in front of you, to a distant point where the trees seem to come right down to the shoreline, so that their branches actually seem to overhang the ocean itself... you can feel the sand warm between your toes as you stroll lazily across the broad beach to the water's edge... the sand becomes a darker golden colour when you get there, and you enjoy the...

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