Fasdf Essay

1128 words - 5 pages

1. Melatonin
The pineal gland already produces the hormone melatonin, which affects the body’s circadian rhythms of waking and sleeping. Melatonin is also associated with relaxation and visualization, and people often take melatonin supplements as a sleep aid or to help overcome jet-lag due to travel. When purchasing melatonin supplements, make sure the products are plant-based and not animal tested. It is suggested that you always start with the smallest dosage possible and do not use any melatonin supplement for longer than three months.
Recommended products:
NOW Foods Melatonin 5mg Vcaps
Natrol Liquid Melatonin
2. Oregano Oil and Neem Extract
Both oregano oil and neem extract help ...view middle of the document...

These supplements assist in the decalcification of the pineal gland due to their strong detoxification properties.
Recommended products:
Ultimate Superfoods Raw Chlorella/Spirulina Tablets
NuSci Organic Spirulina Powder
Mercola Organic Broken Cell Wall Chlorella
Swanson Greenfoods  100% Certified Organic Chlorella Powder
Klamath Blue Green Algae Capsules
Rejuvenate Forever Organic Wheatgrass Growing Kit
Resources:
The Green Foods Bible: Everything You Need to Know about Barley Grass, Wheatgrass, Kamut, Chlorella, Spirulina and More
The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality
5. Raw Apple Cider Vinegar
A natural detoxifier, raw apple cider vinegar helps decalcify the pineal gland due to its malic acid properties. Malic acid is an organic compound that gives fruits their sour taste. When taken as a supplement, it supports the digestive system and helps the body detoxify. Apple cider vinegar has many health benefits, many of which are listed here. Ensure that the brand you buy is raw and packaged in a glass container.
Recommended products:
Bragg Apple Cidar Vinegar, Organic Raw Unflavored
Resources:
The Healing Powers of Vinegar: A Complete Guide to Nature’s Most Remarkable Remedy
6. Iodine
Many of us have been exposed to sodium fluoride due to fluoridation of our water systems, and this has also resulted in the calcification of the pineal gland. Iodine, naturally occurring in plants such as seaweed, effectively improves the removal of sodium fluoride via urine. Unfortunately, the Western diet has left us deficient of this vital mineral while our bodies need it most. To avoid calcium deficiency when taking iodine supplements, a diet incorporating many organic foods such as kale, broccoli, almonds, oranges, flax seed, sesame seeds, dill, thyme and other dried herbs is recommended. It is suggested that a non-GMO lecithin supplement is also taken to compliment iodine intake.
Recommended products:
Detoxadine: High-Quality Daily Iodine Supplement from Global Healing
Now Foods Kelp capsules with Natural Iodine
Annie Chun’s Seaweed Snacks, Roasted Wasabi
Now Foods Sunflower Lecithin
7. Organic Blue Ice Skate Fish Oil and Activator X (Vitamin K1/K2)
If you’d like to take a natural supplement to decalcify your pineal gland, organic blue ice skate fish oil may be one of the most powerful options out there. This oil contains Activator X – a detoxifier discovered by Weston Price that combines Vitamins K1 and K2 – which allows for the body to remove...

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